Group Counseling

Studies show that some of the most effective ways to find freedom and healing from mental health conditions are in a group setting. Most of our pain comes from our relationships and therefore, it’s natural for our healing to occur within the context of a safe community. That’s why we offer group therapy. 

It’s a place for us to share our pains, problems, and our plans for a better future. It’s a safe place to share vulnerably about what’s happening inside us and to be met with unconditional positive regard. It’s a place to connect, be yourself, cut loose, and be honest about what’s troubling you. It’s a place to celebrate each others’ triumphs and comfort each other in our losses.