Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. Individual therapy consists of one-on-one sessions where we work with you to uncover your truth and reach your wellness goals.

We all have a tendency to put others first; but in doing so, we can sometimes neglect our relationship with ourselves. Let us be your advocate and show you a kinder, gentler way to treat the most important person in your life.

We know all too well how couples counseling is twice the clients; which means twice the patience, twice the skills needed, and twice the time. We are now providing Marriage Intensives. That's right, you may now schedule your couples counseling for 2 to 4 hours if that is what your relationship needs.

Parent child issues, sibling dynamics, intergenerational problems, social emotional, social skills, are just of the areas you may be experiencing some problems in. Let us help by participating as an unbiased third party to help bridge the gap.

We offer group sessions in a package form (ie: "Overcoming Anxiety" “The Process of Grief” for 6 week). Group therapy is a time to collaborate with others experiencing similar challenges and develop tools that can only be cultivated through synergy. There is something uniquely healing about recognizing you are not alone through hard times. Groups offer both processing and psycho education about relevant life experiences.

JCC providers use innovative strategies to assist clients to creatively express themselves without the pressure to say things perfectly or become intimidated by the therapeutic process. Our therapists use creative arts to help clients tell their story and become empowered to take control over their narrative.

The Mind Spa is a unique service that has something to offer to everyone. To the big dreamer a time to close their eyes. For the busy mom, a space to recharge. To the creative a place to cleanse the palette of their mind and make room for a fresh idea! To the influential leader to turn inward and follow their heart.